Montag, 21. Oktober 2013

REHAB Phase I: Donjoy, physical therapy

Since my knee's swelling has reduced pretty fast, I'm moving on to phase 2 now. My surgeon prescribed me a super stable carbon brace for the last 2 weeks which was sort of replacing my ACL externally. I have already gotten rid of " Donjoy", as it was called, and am now walking normally. Plus, I'm doing physical therapy 3 times a week to work on my knee's stability. Besides some pain after long working days, it feels almost normal again. I'm sure I will be able to spend some days on the mountain  soon.

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